by Lois Kugler | Dec 20, 2021 | EFT Tapping, Self Help
Recently, I pulled out my first tapping journal and leafed through the pages. I noticed a huge difference between my notes from those early personal tapping sessions and how I tap now. The first thing that I noticed is that I did a lot of journaling, but I...
by Lois Kugler | Dec 20, 2021 | EFT Tapping, Self Help
Emotional Freedom Techniques (EFT) or Tapping is a self-help method. It’s referred to as “tapping” because involves tapping with your fingertips on acupuncture points on the face, hands, and upper body while focusing on and saying what is bothering...Signup for news and special offers!
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MONTHLY TAPPING CIRCLES
Second Tuesday @ 3pm Eastern Time (New York)
In a tapping circle, we are all here to support each other. I keep things very open so everyone can tap on their own issue. You are always welcome to share, but you can keep your tapping private.
You may have noticed something bothering you and thought, “I should tap on that.” But then you didn’t. Life is so busy that we don’t alway make time for things that we know would be beneficial for us. When you sign up for a tapping circle it’s scheduled. Make a commitment to give yourself an hour of being present to whatever is bothering you in the moment and tap.
No experience necessary, you don’t have to know EFT tapping already.
Contact me through my contact page
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