by Lois Kugler | Apr 26, 2022 | Beginner, EFT Tapping, Getting Specific, The Movie Technique
The Movie Technique is a powerful EFT technique because it provides a systematic way to notice and tap on specific aspects of an upsetting memory. EFT is most effective at reducing the emotional intensity when used on specific events. The Movie Technique guides you...
by Lois Kugler | Jan 25, 2022 | Beginner, EFT Tapping, Getting Specific, Your Own Words
People often ask how to know what the right words are to use when they are tapping on their own. While you can find scripts of words to use for different topics, the time you spend tapping will be more effective if you use your own words. When you use a script...Signup for news and special offers!
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MONTHLY TAPPING CIRCLES
Second Tuesday @ 3pm Eastern Time (New York)
In a tapping circle, we are all here to support each other. I keep things very open so everyone can tap on their own issue. You are always welcome to share, but you can keep your tapping private.
You may have noticed something bothering you and thought, “I should tap on that.” But then you didn’t. Life is so busy that we don’t alway make time for things that we know would be beneficial for us. When you sign up for a tapping circle it’s scheduled. Make a commitment to give yourself an hour of being present to whatever is bothering you in the moment and tap.
No experience necessary, you don’t have to know EFT tapping already.
Contact me through my contact page
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